![]() Contraceptive jellies, creams, or sponges may cause itching and burning.This will help keep the semen off the skin and reduce burning and irritation after sex. They may have chemicals that can irritate.This may cause small tears in your vagina.Over-the-counter water-based lubricants tend to dry out before sex is over.Use a small amount of a pure vegetable oil (solid, liquid, or extra virgin olive oil).Silicone-based lubes such as Uberlube™ work well.You may help dryness and irritation during sex by using a lube.Gold Bond™ or Zeasorb (AF) ™ powder may be used 1 to 2 times per day to help absorb moisture.Keep an extra pair of underwear with you and change if you are damp.It also helps to lower skin irritation during your period and when you pee.įor people who have problems with chronic dampness:.You may use a skin protectant on your vulva as often as you need. We suggest that you use a thin layer of:.Use ointments that are paraben-free and fragrance-free.Do not use over-the-counter creams or ointments until you ask your health care team.For urine leakage, use a pad designed to collect urine.Do not use pads with a nylon mesh weave.Use pads that have a cotton liner that touches your skin.They may cause vaginal infections, more discharge, odor, or rarely, toxic shock syndrome if worn too long or when blood flow is too light.You may use tampons when your blood flow is able to soak 1 tampon in 4 hours or less.Do not use deodorized pads and tampons.You may pour lukewarm water over the vulva while you pee for burning.You may use Tucks (witch hazel) hemorrhoid pads.Do not use hygiene sprays, perfumes, adult, or baby wipes.You may use scissors to trim the pubic hair.Do not shave or use hair removal products:.Do not use "ultra-soft" or "ultra-strong" toilet paper.Use white, unscented toilet paper such as:.Use 1 to 2 teaspoons of baking soda if you are using a sitz bath.Soak 1 to 3 times a day for 10 minutes.Use 4 to 5 tablespoons of baking soda for itching and burning.You may use a hair dryer on a cool setting.Do not scrub vulvar skin with a washcloth.You may use an unscented oil or lotion on skin after bathing.Do not use bubble bath, bath salts, and scented oils.Do not use soap directly on the vulvar skin.You and all sexual partners should use these soaps:.Even products marked "gentle" or "mild" can have perfumes.Do not use bath soaps, lotions, or gels that have perfumes.Take off wet clothing as soon as you can.Do not wear clothing made of synthetic fabrics.Leave about 1/4 inch of fabric from the seam to keep it from running.Wear loose fitting cotton boxers or cotton pajama bottoms are fine. ![]() Do not wear underwear when sleeping at night.Do not wear nylon underwear with a cotton crotch.This removes as much of the product as you can.Then wash in your regular washing cycle using All Free Clear™.Soak and rinse in clear water all underwear and towels on which you have used it.If you have used a stain removal product:.Hand wash your underwear if you use a shared washer or dryer (such as a laundromat, apartment, or dorm).Do not use fabric softeners or dryer sheets.Use the smallest amount of detergent with a high efficiency washer.Use 1/3 to 1/2 of the suggested amount of detergent per load.Use the detergent brand All Free Clear™ on all laundry that goes into your washer:.We suggest these products and actions because of their past success in helping to lessen or relieve vulvar/vaginal burning, irritation, or itching. ![]() You can do this if you reduce or get rid of: The goal is to promote healthy vulvar skin. ![]()
0 Comments
Leave a Reply. |